The air is crisp, the flowers are blooming, and the days are getting longer. Spring has officially arrived! It’s that...
Picture this: you step into your yoga class, mat in hand, surrounded by students ready for the journey you’re about...
Have you ever attended a yoga class that just hit differently? Maybe it was the way the teacher spoke, or...
Picture this: your students walk into your yoga class, mats in hand, energy buzzing from their day. Some might be...
